What it is: A feathery green herb in the parsley family.
How to use dill:
- Add to green salads, potato salad, egg salad and chicken salad.
- Mix into scrambled or deviled eggs.
- In pickled vegetables.
- Toss with cucumber, olive oil and white or rice vinegar for a refreshing salad.
Why dill is good for you: Dill has Vitamin A and C, calcium, iron and manganese, and is said to have antioxidant , anti-inflammatory and antiviral properties.