What it is: Young garlic that has not fully matured. It may have a bulb, like a spring onion, but not individual cloves.
How to use green garlic:
- Use green garlic as you would regular garlic.
- Add chopped green garlic to sautés, marinades, salad dressings and soups.
- Rub it on bread that’s been grilled, then drizzle with olive oil and toppings of your choice.
- Use it in pesto.
Why green garlic is good for you: Garlic has anti-cancer properties, promotes heart health, can help control high blood pressure, and has anti-viral properties.